35 years of naturopathic experience, translated into practical guidance for your everyday life. Dr Chase Webber brings you Ask ANA - your Advanced Naturopathic Assistant.
Free to download · 7-day free trial on Premium
Begin with a breath
A calm moment before the scroll. Then see how Ask ANA walks an ordinary day with you across Breath, Move and Mind.
See a day with ANABreathing guide playing. Cue: breathe in, then breathe out.
A day with ANA
A compact look at how Ask ANA supports Breath, Move and Mind - from morning focus to an evening wind-down.
06:30 · Sunrise · Breath
Wake with a few slow, rhythmic breaths to settle your nervous system. Then open ANA for one clear focus, chosen from your own goals.
How ANA helps: “ANA’s focus for you” on your morning dashboard.
07:30 · Morning · Move
Not perfection, not punishment. A walk you enjoy, done consistently, is what your heart, muscles and mood respond to over the years.
How ANA helps: Goals confirmed by Apple Health, and streaks to keep you on track.
16:30 · Afternoon · Mind
In moments of pressure, swap the Inner Critic for an Inner Care moment. Five quiet minutes is a skill, not a quick fix, and it grows with practice.
How ANA helps: Just ask ANA for tips on mindfulness and how you are feeling, and get her supportive response.
Free to download · 7-day free trial on Premium · iPhone, iOS 26+
The Wellness Formula
ANA is built on Dr Chase’s Wellness Formula. Small, steady actions across Mind, Food, Breath, Move and Sleep.
Notice. Breathe. Choose.
Protein first. Colour next. Eat real.
Slow. Gentle. Rhythmic.
Move more. Sit less. Stay strong.
Rest. Repair. Renew.
Meet the team
Real people with more than 35 years in the wellness world.
Naturopathic Doctor
My work brings 35 years of wellness and natural medicine experience to a simple purpose: helping you turn useful knowledge into daily practice. Ask ANA extends that approach into everyday life. For more personal guidance or professional collaboration, explore working with me.
Creative and technical lead
Qualified in creative design, VFX compositing and sound engineering. Chad brings creativity and technical skill to WebberWellness. Personally, as a Type 1 diabetic, he knows the value of keeping the mind and body healthy.
Work with us
Consulting, retreats and coaching, shaped by The Wellness Formula.
Selective, high-impact collaborations for aligned wellness projects. Professional auditing of wellness and spa facilities, and world-class development of new wellness centres.
Get in touch
The authentic Finnish sauna experience for your home or retreat. WebberWellness represents Hetki in the Indian Ocean region.
Get in touchSmall-group retreats inspired by The Wellness Formula. Move, breathe and reset with personal guidance from Dr Chase.
EnquireAn online coaching programme for aspiring coaches and wellness professionals. Implement the Wellness Formula method with your clients.
ApplyWellbeing is personal. Explore mindfulness, movement, nutrition, breathing, hydrotherapy, sleep and rejuvenation through the work of Dr Chase Webber on Substack.
ReadThe Wellness Formula on Substack
Ask ANA · Advanced Naturopathic Assistant
Free to download, with 5 questions to ANA, 5 goals, and all the Wellness Guides, Blog and Daily Affirmations. Upgrade for $6.99/month or $49.99/year, both with a 7-day free trial.
iPhone, iOS 26+
